Optimum Nutrition Gold Standard Pre Workout Advanced, with Creatine, Beta-Alanine, Micronized L-Citrulline and Caffeine for Energy, Keto Friendly, Berry Blast, 20 Servings

Q: There are some particals that do not even mix with 12 or 16 ounce of water. What is that? Creatine?

I don't know but I mix up the tail end so I get everything. A little gritty but this stuff works great.

Q: When did they increase the amount of caffeine in 1 scoop to 300mg?

This is the advanced formula. The regular still has 175mg of caffeine. Also performance enhancement says 3-6mg/kg so I weigh 180lbs (81.6kg) so that would be 240-480mg caffeine for me a day so 300 isn’t too much for average weight assuming you have no medical conditions as to where your dr says no caffeine.

Q: Is pre advanced better than c4 ultimate?

I have only used C4 once. I think C4 is more popular, but I can’t compare the 2.

Product ID: 501542908

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Details

Brand
Optimum
Flavour
Berry Blast
Primary supplement type
Creatine
Unit count
400 gram
Item form
Powder
Item weight
400 Grams

⚡300 mg natural caffeine boost

💪6 g micronized L-Citrulline for pumps

⏱️3.2 g Beta-Alanine for endurance

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Description

🔥 Elevate every rep with science-backed power!

ENDURANCE UNLEASHED - 3.2 g Beta-Alanine helps you push past limits and crush longer, harder workouts.
KETO FRIENDLY FORMULA - Supports your low-carb lifestyle without compromising on performance.
EXPLOSIVE MUSCLE PUMPS - 6 g micronized L-Citrulline delivers intense vascularity for that coveted gym glow-up.
POWER PACKED ENERGY SURGE - 300 mg caffeine sourced naturally to ignite laser-sharp focus and unstoppable drive.
TRUSTED QUALITY ASSURANCE - Banned substance tested and crafted by the world’s #1 sports nutrition brand for total peace of mind.

Optimum Nutrition Gold Standard Pre Workout Advanced combines 300 mg natural caffeine, 6 g micronized L-Citrulline, and 3.2 g Beta-Alanine in a keto-friendly berry blast powder. Designed to boost focus, enhance muscle pumps, and extend endurance, this 20-serving formula is rigorously tested for quality and safety by the world’s leading sports nutrition brand.